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RSC - Rangers Soccer Club © All Rights Reserved.

Rangers are proud to offer speed and agility training through Pro Power with Daimond Dixon who was a member of the University of Miami Florida’s 1991 National Championship Football Team. Daimond knows first hand what it takes to build competitive athletes into elite performers.

 

Daimond has worked with several west Michigan Soccer players such as Noble Sullivan (University of Michigan) and Mekyla Spraggins (Ferris State University) and is also an SPARQ Certified Trainer, a nationally renowned testing protocol used by Nike at its sports camps and clinics across the country.

 

Visit his web site at Pro Power Training.

Maximum Sports performance Training

for competitive athletes

 

Sports Performance Training specializing in:

• Speed and Acceleration Training
• Explosiveness, Quickness & Agility Training
• Power and Strength Training

 

We use the latest training methods and tools such as agility ladders, bungee cords, platform training units, hurdles, plyo boxes, medicine balls and more!

 

 

Programs Offered:

 

• Nike SPARQ Testing Sports specific testing of an athletes overall speed, power, agility, reaction and quickness. Each athlete receives Official SPARQ Rating, online profile and Speed-Power Training Manual.
  Cost: $50 Per Athlete

 

• 1-on-1 Training Athlete works with Performance Coach for 8 (60 minute) training sessions in their very own customized performance training program. (Nike SPARQ Testing package included).
  Cost $360 Per Athlete

 

• Small Group Training 4-6 athletes working with performance coach for 8 (60 minute) training sessions. (note: athletes set up their own group).
  Cost: $275 Per Athlete (minimum 4 athletes)

 

• Train on your own Customized Training Program This package includes a Customized Training Program built to the specifications of the athletes goals which they perform on their own.  Athlete meets with Performance Trainer for a 60-minute training evaluation and is given a username and password where they can access their custom built program online that features illustrated drills and detailed training format.
  Cost: $99 Per Athlete